Mediluxayurveda40
13 posts
Feb 16, 2026
12:03 AM
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Glomerular Filtration Rate (GFR) is an essential indicator of kidney health that measures how effectively your kidneys filter waste and excess fluid from the blood. The glomeruli, which are tiny filtering units in the kidneys, play a crucial role in this process. GFR helps doctors determine whether your kidneys are functioning normally or if there is any sign of kidney damage. A GFR of 90 or above is considered normal, while lower levels may indicate mild to severe kidney disease. The test is usually estimated through a blood creatinine test along with factors like age, gender, and body size. Monitoring GFR regularly helps detect kidney problems early and supports timely treatment. Healthy lifestyle habits such as drinking enough water, eating a balanced diet, controlling blood pressure, and managing blood sugar levels can help maintain a healthy GFR and protect kidney function.
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