yog kulam
16 posts
Jan 31, 2026
5:46 AM
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In recent years, the Indian government and educational institutions have increasingly emphasized the importance of compulsory online yoga courses in India to promote holistic health and mental well-being among students and professionals alike. These structured digital programs, often integrated into school and college curricula or offered through national platforms like the Ministry of AYUSH’s e-yoga portal, allow participants from diverse backgrounds to learn authentic yoga practices from certified instructors at their own pace. By making online yoga courses compulsory in certain academic and corporate settings, India is fostering a culture of physical fitness, stress management, and self-discipline that aligns with its rich heritage of wellness traditions. This initiative has not only bridged the gap between traditional yoga teachings and modern lifestyle demands but also empowered individuals across the country to adopt sustainable health habits through accessible and flexible virtual learning.
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