Mediluxayurveda40
11 posts
Jan 26, 2026
10:29 PM
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Is Kombucha good for kidneys? Many people wonder if this fermented drink supports kidney health. Kombucha is rich in probiotics and antioxidants that help improve digestion and reduce inflammation, which may indirectly ease the burden on the kidneys. For individuals with normal kidney function, drinking kombucha in moderation is usually safe. However, kombucha also contains caffeine, natural sugars, and organic acids that may not be suitable for everyone. People with chronic kidney disease, electrolyte imbalances, or sensitivity to acidic foods should be careful. So, is kombucha good for kidneys? It may contribute to overall wellness, but those with kidney concerns should consult a healthcare professional before adding it to their daily routine.
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