yog kulam
6 posts
Aug 24, 2025
5:34 AM
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The Yoga Sutras of Patanjali is a foundational text in the philosophy and practice of yoga. One of its most quoted and essential verses is Yoga Sutra 1.2: "Yogas chitta vritti nirodhah", which translates to "Yoga is the stilling of the fluctuations of the mind." This concise statement captures the essence of yoga—not merely as physical postures, but as a disciplined path toward mental clarity, inner peace, and self-realization. Understanding this sutra is key to grasping the deeper purpose of yoga beyond the mat.
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