Aatm Yogashala
1 post
Aug 05, 2025
2:09 AM
|
In yoga, certain poses are designed not just for physical benefits, but also to invoke emotional and energetic transformation. One such powerful posture is the Volcano Yoga Pose. Inspired by the imagery of a volcano—grounded, strong, and capable of explosive energy—this pose is both symbolic and physically invigoratingThe Volcano Yoga Pose is a standing posture that begins with your feet firmly planted on the ground, hands at the heart center in prayer. As you inhale, your arms sweep up and outward, expanding like a volcano erupting skyward. This movement represents inner energy rising and releasing—making it a great pose for intention setting, morning routines, or energizing flows
|
