Om Shanti Om Yoga
2 posts
May 15, 2025
7:39 AM
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Embarking on a 100 hour yoga teacher training in Rishikesh, India is a transformative journey that offers more than just a foundational understanding of yoga—it is an immersion into the spiritual heart of the discipline. Nestled in the serene foothills of the Himalayas and along the sacred Ganges River, Rishikesh is often referred to as the “Yoga Capital of the World,” making it the ideal destination for aspiring yogis and wellness seekers. The 100 hour yoga teacher training in Rishikesh India is designed for beginners and intermediate practitioners who wish to deepen their practice, explore the philosophical roots of yoga, and gain the confidence to share this ancient wisdom with others. Students are guided through traditional Hatha and Ashtanga yoga practices, pranayama, meditation, yoga anatomy, and yoga philosophy by experienced and certified teachers in a nurturing and authentic environment. The course not only enhances physical flexibility and strength but also cultivates inner peace, mindfulness, and spiritual growth. Whether you aim to continue to a full 200 hour certification or simply wish to enrich your personal practice, this training provides a solid foundation and a truly unforgettable experience.
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