kendralust
1 post
Jun 24, 2022
12:06 AM
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The definition of detox is the process of abstaining from alcohol or drug use until the bloodstream is clear of the substance. In other words, drug detox involves ridding an individual’s body of the substance it has come to depend on to feel normal.
Limiting this to unprocessed (and sometimes also non-GM) foods is often advocated. If you are starting a running regime, for example, run less than you can to start. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.
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